[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.idzka.cz\/matrace-pro-zdrave-spani\/#Article","mainEntityOfPage":"https:\/\/www.idzka.cz\/matrace-pro-zdrave-spani\/","headline":"Matrace pro zdrav\u00e9 span\u00ed","name":"Matrace pro zdrav\u00e9 span\u00ed","description":"Jako kluk jsem us\u00ednal na docela oby\u010dejn\u00e9 d\u0159ev\u011bn\u00e9 v\u00e1lend\u011b, jej\u00ed\u017e sou\u010d\u00e1st\u00ed byly t\u0159i molitanov\u00e9 matrace. Ka\u017ed\u00e1 z nich byla sice oble\u010dena do slu\u0161iv\u00e9ho potahu, ov\u0161em o zdrav\u00e9m span\u00ed nemohla b\u00fdt \u0159e\u010d. Za prv\u00e9 byly matrace p\u0159\u00edli\u0161 tenk\u00e9, p\u0159ibli\u017en\u011b 10 cm, co\u017e je ide\u00e1ln\u00ed v\u00fd\u0161ka pouze pro span\u00ed lehk\u00fdch d\u011bt\u00ed. A za druh\u00e9 byly matrace um\u00edst\u011bn\u00e9 [&hellip;]","datePublished":"2025-10-15","dateModified":"2025-10-15","author":{"@type":"Person","@id":"https:\/\/www.idzka.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.idzka.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/15c4177f6d86975c976af12ba80b10af7add2f97f8786f8cf1596253472c0ea7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/15c4177f6d86975c976af12ba80b10af7add2f97f8786f8cf1596253472c0ea7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"idzka.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.idzka.cz\/wp-content\/uploads\/bedroom-7132435_640_10_10_1.jpg","url":"https:\/\/www.idzka.cz\/wp-content\/uploads\/bedroom-7132435_640_10_10_1.jpg","height":0,"width":0},"url":"https:\/\/www.idzka.cz\/matrace-pro-zdrave-spani\/","about":["Zbo\u017e\u00ed"],"wordCount":441,"articleBody":"       Jako kluk jsem us\u00ednal na docela oby\u010dejn\u00e9 d\u0159ev\u011bn\u00e9 v\u00e1lend\u011b, jej\u00ed\u017e sou\u010d\u00e1st\u00ed byly t\u0159i molitanov\u00e9 matrace. Ka\u017ed\u00e1 z nich byla sice oble\u010dena do slu\u0161iv\u00e9ho potahu, ov\u0161em o zdrav\u00e9m span\u00ed nemohla b\u00fdt \u0159e\u010d. Za prv\u00e9 byly matrace p\u0159\u00edli\u0161 tenk\u00e9, p\u0159ibli\u017en\u011b 10 cm, co\u017e je ide\u00e1ln\u00ed v\u00fd\u0161ka pouze pro span\u00ed lehk\u00fdch d\u011bt\u00ed. A za druh\u00e9 byly matrace um\u00edst\u011bn\u00e9 p\u0159\u00edmo na pevn\u00e9 desce, tak\u017ee nemohly zespodu voln\u011b d\u00fdchat. Ro\u0161t. K tomu, aby m\u011bly matrace dostate\u010dn\u00fd p\u0159\u00edsun vzduchu, slou\u017e\u00ed d\u0159ev\u011bn\u00e9 ro\u0161ty. Mohou b\u00fdt pevn\u00e9 nebo polohovateln\u00e9 a mohou b\u00fdt zhotoven\u00e9 ze siln\u00fdch d\u0159ev\u011bn\u00fdch lat\u00ed anebo pru\u017en\u00fdch lamel. Lamelov\u00e9 ro\u0161ty nav\u00edc zvy\u0161uj\u00ed pru\u017enost p\u0159i span\u00ed a p\u0159isp\u00edvaj\u00ed ke komfortn\u011bj\u0161\u00edmu sp\u00e1nku.Z\u00e1kladna v podob\u011b PUR p\u011bny nebo studen\u00e9 p\u011bny. Matraci je mo\u017en\u00e9 sestavit ze dvou nebo z v\u00edce druh\u016f p\u011bn. Z\u00e1kladnu pro matraci by mohla tvo\u0159it nap\u0159\u00edklad PUR p\u011bna nebo studen\u00e1 p\u011bna. Oba typy p\u011bn jsou si velmi podobn\u00e9, ov\u0161em studen\u00e1 p\u011bna je pru\u017en\u011bj\u0161\u00ed a prody\u0161n\u011bj\u0161\u00ed a lze ji tedy pova\u017eovat za vhodn\u011bj\u0161\u00ed \u0159e\u0161en\u00ed pro zdrav\u00e9 span\u00ed. V\u00fd\u0161ka t\u011bchto p\u011bn pro dosp\u011bl\u00e9ho \u010dlov\u011bka by m\u011bla b\u00fdt p\u0159ibli\u017en\u011b mezi 15 a 30 cm. Vy\u0161\u0161\u00ed levn\u00e9 matrace 80 x 200 jsou ur\u010den\u00e9 sp\u00ed\u0161e pro seniory a osoby h\u016f\u0159e pohybliv\u00e9.Visco p\u011bna. Z vlastn\u00ed zku\u0161enosti doporu\u010duji na z\u00e1kladnovou desku z PUR p\u011bny nebo studen\u00e9 p\u011bny polo\u017eit visco neboli viscoelastickou p\u011bnu. T\u00e9 se tak\u00e9 \u0159\u00edk\u00e1 \u201epam\u011b\u0165ov\u00e1 p\u011bna\u201c nebo \u201el\u00edn\u00e1 p\u011bna\u201c. Tyto dva posledn\u00ed n\u00e1zvy jsou odvozen\u00e9 od toho, \u017ee si po zatla\u010den\u00ed dlan\u00ed nebo bos\u00fdm chodidlem p\u011bna po kr\u00e1tkou dobu otisk pamatuje a jen l\u00edn\u011b se navrac\u00ed do p\u016fvodn\u00edho tvaru. Visco p\u011bna je velmi m\u011bkk\u00e1 a tak\u00e9 p\u0159\u00edjemn\u00e1 na dotek. Zvy\u0161uje komfort p\u0159i span\u00ed a le\u017een\u00ed neb\u00fdvalou m\u011brou. Tlou\u0161\u0165ka viscoelastick\u00e9 p\u011bny by m\u011bla b\u00fdt p\u0159ibli\u017en\u011b 3 a\u017e 5 cm.Oba typy polyuretanov\u00fdch p\u011bn je pak vhodn\u00e9 obl\u00e9knout do ochrann\u00e9ho obalu, kter\u00fd se d\u00e1 vyprat. A p\u0159\u00edpadn\u011b je mo\u017en\u00e9 pou\u017e\u00edt i pogumovan\u00fd chr\u00e1ni\u010d matrace, kter\u00fd ji chr\u00e1n\u00ed p\u0159ed pr\u016fnikem tekutin, nap\u0159\u00edklad z rozlit\u00e9ho \u010daje v posteli.                                                                                                                                                                                                                                                                                                                                                                                          4.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Matrace pro zdrav\u00e9 span\u00ed","item":"https:\/\/www.idzka.cz\/matrace-pro-zdrave-spani\/#breadcrumbitem"}]}]